Yerba Mate tea is a high-antioxidant with high amounts of minerals and vitamins (potassium, manganese, phosphorus, sodium, nitrogen, etc. and vitamins A, C, E, etc.) that promotes healthy gastrointestinal tract.
P.S. Make sure to add a tea infuser to your cart -- they're kind of important, lol.
Instructions: one teaspoon per 8 ounces of boiling water, steep for 5 minutes. enjoy 2-3 steepings.
Servings: 1-ounce serving makes 10-15 cups of tea (up to 45 cups with 2-3 steepings per serving).